Success means different things to different people. In this instance we will define a successful athlete as one whom is living their utmost potential, in thriving health with average or more fitness.
These athletes are everyday people just like you, with jobs, families and responsibilities.
To become a successful athlete you might like to take note of the following.
Do you have anything else to add? We would love to hear your tips for success.
If you are struggling to implement any of the above tips, it might be a good time to book yourself in with some personalised training.
Coach Sares writes most of our posts in her spare time ;)