Growing up vegetarian I had to get creative with holiday meals, now as a vegan with three vegan children we must think even more out of the box.
It is my belief that we should treat our body as our temple, therefore, binge eating rarely happens and I see consistent results over time rather than losing weight fast and gaining it back just as quickly. That isn't to say I don't indulge in delicious vegan chocolate bars and sticky date pudding made by CFC's "Nonna".
Here is my guide to staying healthy and happy throughout the festivities.
Non - negotiable health rituals:
Let us know if you have any other top tips for Christmas!
Coach Sares writes most of our posts in her spare time ;)